This blog is all text, photo and video of #fitness #motivation and inspiration. from becoming a force of nature or going beast mode.
i my self have always been a admire of fitness. everything from martial arts to weight lifting
So after much research, trial and error I discovered I’m a messo endo
Any fat lost advice
I know I hold water weight more then a pure meso and less then pure endo.
I also started a low cards high protein high fiber eating routine.
By Thunder beast
The wheels take impact and stress off your legs, and the position helps your spine, but you’re still doing running motions instead of biking motions, so your legs are getting a good workout, and you can go for longer